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Why Choose Us

How Are you Feeling Today?

Hey myself Dr. Rakhi Bist , I am a certified Nlp Trainer, life coach with more then than 20 years of experience. Book your free session now.

WELCOME TO COUNSELLING

Our Services

Mind Fulness Based Therapy

Combining meditation and psychotherapy to cultivate present-moment awareness, reduce stress, and enhance well-being.

Cognitive behavioural therapy (CBT)

Focused on changing negative thoughts and behaviors to improve mental health and promote well-being.

Rational emotive behavior therapy (REBT)

Challenging irrational beliefs and promoting rational thinking to alleviate emotional distress and enhance psychological well-being.

Solution Focused Brief Therapy

Focusing on future-oriented solutions and strengths to help individuals achieve their desired goals and create positive change.

Geriatric Counselling

Providing support and guidance to older adults in addressing age-related challenges and promoting emotional well-being in later life.

Family Therapy

Collaborative approach addressing family dynamics and relationships to improve communication, resolve conflicts, and foster healthy functioning within the family system.

Couple Marital Therapy

Assisting couples in resolving conflicts, improving communication, and strengthening their relationship to promote marital satisfaction and harmony.

Guidence and Career Counselling

Supporting individuals in exploring career options, making informed decisions, and developing strategies for achieving their professional goals.

WELCOME TO COUNSELLING

Psychological Services

Career Counselling
Choose Your Best Career !
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Depression Treatment
Causes and Therapies
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Stress management
Causes and Therapies
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Couple Counselling
Causes and Therapies
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Therapy For Children
Causes and Therapies
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Elderly Couple Issues
Causes and Therapies
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Anxiety Treatment
Causes and Therapies
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ABOUT US

I Have Over 20 Years of Teaching and Psychological

I am a certified Nlp Trainer, life coach, I have more than 20 years of teaching and psychology experience, I was holding responsibility as academic coordinator in Vishvamitra international school, Saharanpur. In Kolkata I was in National High School from 2014 till 2022 as science teacher, apart from teaching I help students and teachers in counselling.

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Poonam Saroj

Dr. Rakhi Bist has guided me on an empowering journey of self-discovery and growth. With her expertise and compassion, she created a safe space where I could explore my thoughts and emotions without judgment. Her tailored approach and thought-provoking questions helped me gain profound insights into myself and make positive changes.

Deepak

Working with Dr. Rakhi Bist has been life-changing. Her tailored approach, expertise, and genuine care have empowered me to grow and overcome challenges. I'm grateful for the profound impact she had on my life. Highly recommended.

Anandhavalli

Dr. Rakhi Bist creates a safe and non-judgmental space where I felt comfortable sharing my thoughts and emotions. She actively listens, offers insightful perspectives, and provides practical tools to navigate through challenges. Her guidance has helped me gain a deeper understanding of myself and develop effective coping strategies.

Why Choose Us

How Are you Feeling Today?

In the realm of psychology, understanding our emotions is crucial for personal growth and well-being. "How Are You Feeling Today?" invites you on a journey of self-discovery, where you can explore the depths of your emotional landscape. Through insightful conversations, compassionate guidance, and evidence-based techniques, we uncover the layers of your inner world. Whether it's joy, sadness, fear, or hope, each emotion holds a valuable message. Together, we navigate the complexities, gain clarity, and cultivate emotional resilience. With a deeper understanding of your feelings, you can embrace your authentic self and embark on a path towards greater happiness and fulfillment. Let's embark on this transformative journey together.